multiple muscle groups
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Hafthor Bjornsson: 7 Day Workout Routine
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Hafthor Bjornsson: 7 Day Workout Routine – The so-called Mountain – strongman & actor Hafthor Bjornsson has broken world records and fascinated viewers the world over.
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Jason Statham: 7 Day Workout Routine
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Jason Statham: 7 Day Workout Routine -Action star, Jason Statham, prefers workouts that emphasise functional movments. He most likely uses high intensity exercises and circuit training as well as martial arts and combat training combined with both dynamic and static stretches