meditation
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Steven Seagal: 7 Day Workout Routine
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Steven Seagal: 7 Day Workout Routine – Steven Seagal exploded onto the martial arts movie scene. His commanding use of Aikido, where the opponents movements are used against them, was in stark contrast to the dodge-block-hit-kick strategy in common use at the time.
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Bruce Lee: 7 Day Workout Routine
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Bruce Lee: 7 Day Workout Routine – Bruce Lee was both an accomplished martial artist, having been challenged many times on the street and during the shooting of films without having lost, and a Hollywood movie star that found fame and fortune for this Kung Fu flicks. He developed his own marital arts style called…
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Jean-Claude Van Damme: 7 Day Workout Routine
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Jean-Claude Van Damme: 7 Day Workout Routine – Van Damme burst onto the cinematic stage with his iconic leg splitting martial arts routines. There were none could go the distance with him, for he personified heart in the battle arena.