leg raises
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Chuck Norris: 7 Day Workout Routine
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Chuck Norris: 7 Day Workout Routine -Chuck Norris was six time world karate champion, starring opposite Bruce Lee in Way of the Dragon. He transitioned from martial artist to martial arts actor successfully and after a string of successful action films launched his famed TV series Walker, Texas Ranger.
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Jackie Chan: 7 Day Workout Routine
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Jackie Chan: 7 Day Workout Routine – trained in a school for acrobats, dancing and martial arts Jackie became renowned for his stunts throughout the world before even stepping into Hollywood.
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Jean-Claude Van Damme: 7 Day Workout Routine
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Jean-Claude Van Damme: 7 Day Workout Routine – Van Damme burst onto the cinematic stage with his iconic leg splitting martial arts routines. There were none could go the distance with him, for he personified heart in the battle arena.