HIIT
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Henry Cavill: 7 Day Workout Routine
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Henry Cavill: 7 Day Workout Routine – renowned for his role as Superman, works hard to achieve a superhero physique. We can guide you as to the type of workouts he likely uses to achieve his stunning look.
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John Cena: 7 Day Workout Routine
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John Cena: 7 Day Workout Routine – an allround star both in Hollywood and the wrestling arena maintains a strong physique. This article attempts to elucidate his training methods and routines.
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Steven Seagal: 7 Day Workout Routine
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Steven Seagal: 7 Day Workout Routine – Steven Seagal exploded onto the martial arts movie scene. His commanding use of Aikido, where the opponents movements are used against them, was in stark contrast to the dodge-block-hit-kick strategy in common use at the time.
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Hugh Jackman: 7 Day Workout Routine
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Hugh Jackman: 7 Day Workout Routine -Hugh Jackman is a versatile actor who maintains a ripped physique that is designed to support him in action superhero roles as well as on broadway dancing productions.
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Dwayne Johnson: 7 Day Workout Routine
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Dwayne ‘the Rock’ Johnson: 7 Day Workout Routine – Dwayne Johnson has forged his way into movie fame. Having made his mark in professional wrestling as both a strong athlete and a showman, he burst onto the Hollywood stage and has fast become a household name today.
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Chuck Norris: 7 Day Workout Routine
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Chuck Norris: 7 Day Workout Routine -Chuck Norris was six time world karate champion, starring opposite Bruce Lee in Way of the Dragon. He transitioned from martial artist to martial arts actor successfully and after a string of successful action films launched his famed TV series Walker, Texas Ranger.
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Arnold Schwarzenegger: 7 Day Workout Routine
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Arnold Schwarzenegger: 7 Day Workout Routine – the Australian Oak followed his dreams of bodybuilding and then movie and political success all the way from a tiny village in Austria to the bustling streets of the USA.
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Sylvester Stallone: 7 Day Workout Routine
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Sylvester Stallone: 7 Day Workout Routine – From the rough streets of Hells Kitchen, from a broken family with a disciplinarian father, Stallone transcended all to become both writer and actor in Rocky.
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Jason Statham: 7 Day Workout Routine
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Jason Statham: 7 Day Workout Routine -Action star, Jason Statham, prefers workouts that emphasise functional movments. He most likely uses high intensity exercises and circuit training as well as martial arts and combat training combined with both dynamic and static stretches