high-intensity interval training

  • Bruce Lee: 7 Day Workout Routine

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    Bruce Lee: 7 Day Workout Routine – Bruce Lee was both an accomplished martial artist, having been challenged many times on the street and during the shooting of films without having lost, and a Hollywood movie star that found fame and fortune for this Kung Fu flicks. He developed his own marital arts style called…

  • Dwayne Johnson: 7 Day Workout Routine

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    Dwayne ‘the Rock’ Johnson: 7 Day Workout Routine – Dwayne Johnson has forged his way into movie fame. Having made his mark in professional wrestling as both a strong athlete and a showman, he burst onto the Hollywood stage and has fast become a household name today.