High intensity interval training
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John Cena: 7 Day Workout Routine
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John Cena: 7 Day Workout Routine – an allround star both in Hollywood and the wrestling arena maintains a strong physique. This article attempts to elucidate his training methods and routines.
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Hugh Jackman: 7 Day Workout Routine
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Hugh Jackman: 7 Day Workout Routine -Hugh Jackman is a versatile actor who maintains a ripped physique that is designed to support him in action superhero roles as well as on broadway dancing productions.
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Chuck Norris: 7 Day Workout Routine
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Chuck Norris: 7 Day Workout Routine -Chuck Norris was six time world karate champion, starring opposite Bruce Lee in Way of the Dragon. He transitioned from martial artist to martial arts actor successfully and after a string of successful action films launched his famed TV series Walker, Texas Ranger.
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Sylvester Stallone: 7 Day Workout Routine
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Sylvester Stallone: 7 Day Workout Routine – From the rough streets of Hells Kitchen, from a broken family with a disciplinarian father, Stallone transcended all to become both writer and actor in Rocky.
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Jason Statham: 7 Day Workout Routine
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Jason Statham: 7 Day Workout Routine -Action star, Jason Statham, prefers workouts that emphasise functional movments. He most likely uses high intensity exercises and circuit training as well as martial arts and combat training combined with both dynamic and static stretches