dynamic stretching
-
Bruce Lee: 7 Day Workout Routine
.
Bruce Lee: 7 Day Workout Routine – Bruce Lee was both an accomplished martial artist, having been challenged many times on the street and during the shooting of films without having lost, and a Hollywood movie star that found fame and fortune for this Kung Fu flicks. He developed his own marital arts style called…
-
Chuck Norris: 7 Day Workout Routine
.
Chuck Norris: 7 Day Workout Routine -Chuck Norris was six time world karate champion, starring opposite Bruce Lee in Way of the Dragon. He transitioned from martial artist to martial arts actor successfully and after a string of successful action films launched his famed TV series Walker, Texas Ranger.
-
Jason Statham: 7 Day Workout Routine
.
Jason Statham: 7 Day Workout Routine -Action star, Jason Statham, prefers workouts that emphasise functional movments. He most likely uses high intensity exercises and circuit training as well as martial arts and combat training combined with both dynamic and static stretches