combat training
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Bruce Lee: 7 Day Workout Routine
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Bruce Lee: 7 Day Workout Routine – Bruce Lee was both an accomplished martial artist, having been challenged many times on the street and during the shooting of films without having lost, and a Hollywood movie star that found fame and fortune for this Kung Fu flicks. He developed his own marital arts style called…
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Sylvester Stallone: 7 Day Workout Routine
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Sylvester Stallone: 7 Day Workout Routine – From the rough streets of Hells Kitchen, from a broken family with a disciplinarian father, Stallone transcended all to become both writer and actor in Rocky.
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Jason Statham: 7 Day Workout Routine
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Jason Statham: 7 Day Workout Routine -Action star, Jason Statham, prefers workouts that emphasise functional movments. He most likely uses high intensity exercises and circuit training as well as martial arts and combat training combined with both dynamic and static stretches